Recipe courtesy of Nigella Lawson
Antioxidant Fruit Salad
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- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 2 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 131
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 31 g
- Dietary Fiber
- 5 g
- Sugar
- 25 g
- Protein
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 3 mg
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 2 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 131
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 31 g
- Dietary Fiber
- 5 g
- Sugar
- 25 g
- Protein
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 3 mg
Ingredients
Directions
- Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
- Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
- Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.
