Season 7, Episode 3

Lighten Up

Ree is home alone in the snow — a perfect opportunity to eat lighter and pack in some exercise. For a pre-hike dinner, she's making a delicious Low Carb Lettuce Burger. To kick-start the next day, it's a Carb Buster Breakfast, complete with poached eggs, followed by a Butternut Squash and Kale Stir-Fry lunch, all rounded off with a fabulous Orange Resolution Smoothie.
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Recipes From This Episode

Butternut Squash and Kale Stir Fry

Low Carb Lettuce Burgers

Perfect French Fries

Orange Resolution Smoothies

Carb Buster Breakfast

Ice Cream Sundae

Butternut Squash and Kale Quesadillas

Carb Buster Breakfast with Hollandaise

Perfect Bacon Cheeseburgers

Butternut Squash and Kale Risotto

Root Beer Float

Supreme Pizza Burgers

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