Spotlight Recipe: Garlic-Infused Oil Dipping Sauce

Olive oil is great for healthy cooking, but it’s also perfect for drizzling and dipping -- add some garlic to it and I'm in heaven. Take advantage of this oil's health benefits, and keep calories under control by limiting portions to 1 tablespoon. Serve with crusty bread, sliced pita or fresh veggies for dunking.

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Spotlight Recipe: Chicken Sate with Spicy Peanut Dipping Sauce

With a coconut milk marinade and a sweet-and-spicy dipping sauce, this chicken Sate is perfect for any party.

Spotlight Recipe: Asian Summer Rolls with Sweet & Savory Dipping Sauce

The shrimp, veggies, and fresh herbs combine into a simple summer roll -- all for only 90 calories per serving.

Spotlight Recipe: Grilled Pineapple with Vanilla Ice Cream & Rum Sauce

Start your grilling season with this slimming Ellie Krieger dessert. Pineapples are the only known source of bromelain, an enzyme that may help reduce inflammation. With 154 calories and 5 grams of fat per pineapple ring, it’s a perfect dessert for a hot day (especially with bathing suit season around the corner).