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Crispy Rice Treats

Name: Crispy Rice Treats
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H3M0.000S
Total time: P0Y0M0DT0H43M0.000S
Yield: 15 servings, serving size: 1 square
Ingredients: 1/2 cup honey; 1/2 cup natural chunky-style peanut butter; 6 cups crispy brown rice cereal; 2/3 cup chopped dried cherries (3 ounces); Nonstick cooking spray

Recipe courtesy of Ellie Krieger

Show: Healthy Appetite with Ellie Krieger

Episode: Yes Can Do

Crispy Rice Treats

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Level: Easy
Total: 43 min

Prep: 10 min
Inactive: 30 min
Cook: 3 min

Yield: 15 servings, serving size: 1 square

Nutrition Info

Level: Easy
Total: 43 min

Prep: 10 min
Inactive: 30 min
Cook: 3 min

Yield: 15 servings, serving size: 1 square
Nutrition Info

Ingredients

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1/2 cup honey

1/2 cup natural chunky-style peanut butter

6 cups crispy brown rice cereal

2/3 cup chopped dried cherries (3 ounces)

Nonstick cooking spray

Directions

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Watch how to make this recipe.

Combine honey and peanut butter in a large pot and heat over medium-low heat until melted, about 2-3 minutes. Add brown rice cereal and cherries and stir to combine until mixture is sticky. Press into a 9 by 13-inch pan sprayed with cooking spray. Let cool, then chill in refrigerator for 30 minutes. Cut into 15 (2 1/2 by 3-inch) squares.
Per Serving: Calories 160; Total Fat 5 g; (Sat Fat 0.5 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 3 g; Carb 26 g; Fiber 2 g; Cholesterol 0 mg; Sodium 35 mg