Recipe courtesy of Healthy Appetite with Ellie Krieger
Recipe courtesy of Healthy Appetite with Ellie Krieger
Episode:
Thrill of the Grill
Grilled Hearts of Romaine
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- Level: Easy
- Total: 11 min
- Prep: 5 min
- Cook: 6 min
- Yield: 4 servings
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- Nutritional Analysis
- Per Serving
- Calories
- 85 calorie
- Total Fat
- 7 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 0 milligrams
- Sodium
- 7 milligrams
- Carbohydrates
- 4 grams
- Dietary Fiber
- 1 grams
- Protein
- 1 grams
- Level: Easy
- Total: 11 min
- Prep: 5 min
- Cook: 6 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 85 calorie
- Total Fat
- 7 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 0 milligrams
- Sodium
- 7 milligrams
- Carbohydrates
- 4 grams
- Dietary Fiber
- 1 grams
- Protein
- 1 grams
Ingredients
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Directions
- Preheat the grill or a grill pan.
- Cut each heart of romaine in half lengthwise, leaving the end intact so each half holds together. Cut the tops of the lettuce, if necessary. Brush with olive oil and grill over medium heat until the lettuce chars and wilts slightly, about 6 minutes, turning a few times. Season with salt and pepper, to taste, and serve.
Cook’s Note
Ingredients without discrete measurements such as "Salt, to taste" or "Ice cream, optional" are omitted from analysis. This is because amounts can be highly variable and difficult to determine.
