Recipe courtesy of Food Network Kitchen

Spicy Bulgur Vegetable Pilaf

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  • Level: Easy
  • Total: 30 min
  • Active: 15 min
  • Yield: 4 servings
  • Nutrition Info
Bulgur wheat is tossed with spicy chipotle en adobo, arugula, peas and fresh herbs.

Ingredients

Directions

  1. Preheat the oven to 350 degrees F.
  2. Spread the nuts on a baking sheet and toast until fragrant and golden, 7 to 10 minutes. Check frequently, as they can burn quickly. Cool before using.
  3. Bring 1 cup water to a boil in a small saucepan. Heat 1 tablespoon of the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring, until soft, about 2 minutes. Add the chipotle chile, adobo sauce, coriander, 1/2 teaspoon salt, and a few grinds of pepper. Cook, stirring, until fragrant, 1 minute. Add the bulgur and the boiling water. Cover, remove from the heat, and let stand until the bulgur is tender, about 25 minutes.
  4. Fluff the bulgur with a fork and pour into a large bowl. Toss with the arugula, green peas, parsley, dill and walnuts. Stir in the remaining 2 tablespoons oil and the vinegar and season with salt and pepper. Serve at room temperature. 
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