- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 384
- Total Fat
- 13 g
- Saturated Fat
- 8 g
- Carbohydrates
- 44 g
- Dietary Fiber
- 1 g
- Sugar
- 40 g
- Protein
- 10 g
- Cholesterol
- 32 mg
- Sodium
- 143 mg
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 384
- Total Fat
- 13 g
- Saturated Fat
- 8 g
- Carbohydrates
- 44 g
- Dietary Fiber
- 1 g
- Sugar
- 40 g
- Protein
- 10 g
- Cholesterol
- 32 mg
- Sodium
- 143 mg
Ingredients
Directions
- Put the milk, ice cream, mint extract and rum into a blender. Blend on high until smooth, about 15 seconds. Pour into 2 chilled glasses and garnish with a sprig of mint.
