Black Bean and Kale Soup
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Recipe courtesy of Katie Lee Biegel

Black Bean and Kale Soup

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  • Level: Easy
  • Total: 40 min
  • Active: 10 min
  • Yield: 6 to 8 servings



  1. In a Dutch oven, heat the olive oil over medium heat. Add the onion and saute until tender and translucent, 7 to 8 minutes. Stir in the garlic and cook 1 minute. Add the broth, beans (do not drain) and kale. Bring to a low boil, reduce to a simmer, cover and cook until heated through, about 25 minutes.
  2. Serve with sour cream, shredded cheese and diced avocado, if desired.