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Recipe courtesy of Robin Miller

Show: Quick Fix Meals with Robin Miller

Episode: I Feel Like Chicken Tonight

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Total:: 40 min
Prep:: 10 min
Cook:: 30 min

Yield:: 4 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

Nonstick cooking spray
3 pounds boneless skinless chicken breast halves* (See Cook's Note)
1 cup diced onion
2 to 3 cloves garlic, minced
2 tablespoons fresh lime juice
1 tablespoon molasses
2 teaspoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup pitted and sliced Greek olives, such as kalamata

Directions

Preheat oven to 400 degrees F.

Coat a large roasting pan with cooking spray.

In a large bowl, combine chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt, and black pepper. Toss to coat.

Transfer chicken to prepared pan and pour over any remaining marinade. Arrange olives over and around chicken in pan. Roast 30 to 35 minutes, until chicken is cooked through. Serve 1/3 of the chicken tonight and reserve remaining chicken in the refrigerator for other meals.

Cook's Note

This amount of chicken is for 3 meals based on chicken. If you are only using it for this meal, use 1 pound.

My Private Notes

Name: Garlic-Lime Chicken with Olives
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H30M0.000S
Total time: P0Y0M0DT0H40M0.000S
Yield: 4 servings
Ingredients: Nonstick cooking spray; 3 pounds boneless skinless chicken breast halves* (See Cook's Note); 1 cup diced onion; 2 to 3 cloves garlic, minced; 2 tablespoons fresh lime juice; 1 tablespoon molasses; 2 teaspoons Worcestershire sauce; 1 1/2 teaspoons ground cumin; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1/2 cup pitted and sliced Greek olives, such as kalamata