Turkey and Veggie Meatloaf Minis

  • Level: Easy
  • Total: 55 min
  • Active: 15 min
  • Yield: 9 servings
  • Nutrition Info
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1 small onion

1 1/4 pounds raw lean ground turkey

3 cups bagged dry broccoli cole slaw, roughly chopped

1/2 cup quick-cooking oats

2 teaspoons garlic powder

1 teaspoon salt

1/2 cup fat-free liquid egg substitute

1/4 cup, plus 3 tablespoons ketchup


  1. Preheat oven to 350 degrees F.
  2. Using a box grater, grate the onion into a large bowl. Add turkey, broccoli cole slaw, oats, garlic powder, salt, egg substitute, and 1/4 cup ketchup. Stir until thoroughly mixed.
  3. Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute turkey-veggie mixture among the muffin cups, and top each with 1 teaspoon ketchup.
  4. Bake in the oven until firm with lightly browned edges, 30 to 35 minutes. Let stand for 5 minutes before serving. Enjoy!
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