Poor Diane Epp wants to unleash her inner chef, so Tyler gives her a crash course in Kitchen Basics 101. At the same time, she'll make a Teriyaki Chicken Stir-fry and learn how to cook in a wok.
Whether you've been over or under doing it Ellie has the food to fix it. There's Emerald Stir fry with Beef, Herbed Bulgar and Lentil Pilaf, Artichokes with Almond Dip and Lemon and Ginger Iced Tea with Berry Cubes.
Put down your knives and forks — Guy's cookin' Chicken Yakitori and Stir-fry in a bun. And he's getting plenty of
hands-on help from the audience. Wash 'em down with a rockin' sake drink. Far out!
Three IACP nominated cookbok authors make recipes from their books. Recipes: Asparagus and Bacon Toast; Clam Cakes with Tartar Sauce; Stir Fried Broccoli Rabe with Lemon Basil Tofu; and Extra- Rich Strawberry Ice Cream.
Ming spends a day with dive master, Brendal Stephens, in Abaco Islands located in the Bahamas to dive for pacific lobster. Ming brings the days catch to his outdoor kitchen to create Lobster-Mango Stir-fry with Coconut-butter Johnnycake.