skewer | Food Network

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Grilled Trout with Herbs and Citrus-Nut Oil Dressing

Recipe | Courtesy of Food Network Kitchen

Total Time:: 22 minutes

1 Review

Cranberry Soda Cake

Recipe | Courtesy of Amanda Neal
for Food Network Kitchen

Total Time:: 3 hours 30 minutes (includes chilling time)

How low can Hungry Girl go? Under 200 calories low! Lisa brings her recipes to a new 'low', presenting four of her favorite guilt-free dishes all under 200 calories! Recipes include her scrumptious Cheeseburger Mac Attack, refreshing Fresh and Fruity Hot Dog Skewers, sweet and zesty BBQ Mango Tilapia and for dessert, her decadent Banana Split Pie. She also takes a trip to the market to dig up her favorite 'Under 200 calorie' food finds. Plus, Lisa shows us the surprising reality of what 200 calories of some of your favorite foods actually looks like.

Spectacular Serving

Episode | From: Sara's Secrets

Learn from top chef Jose Andres how to add flair and surprise to your next meal. Cotton Candy Avocado; Gazpacho con Bogavante (Gazpacho w/ Maine Lobster); Salt-Crusted Red Snapper w/ Lemon Sauce and Arugula. Gameplan 3 Days Ahead: Make the Vanilla Sugar Puree the Gazpacho 2 Days Ahead: Prep the Gazpacho Garnish 1 Day Ahead: Boil the Lobsters Make the Dressing On the Day: Cube & Skewer the Avocado Make the Cotton Candy Bake the Rockfish Assemble the Gazpacho

Meat on a Stick

Episode | From: Meat & Potatoes

In this episode, Rahm Fama is on the hunt for some of the best there is when it comes to meat on a stick! A visit to San Francisco uncovers a Persian restaurant that uses real swords to skewer and grill juicy, one-pound bone-in lamb kebabs. Then it's off to Providence, Rhode Island where the chef at Hewtin's Mobile Dogs is famous for his homemade sausage on a stick. Our meat-loving culinary crusader wraps up his tour with a stop in Seattle where he learns how to make a spicy, sweet beef sataya Malaysian street food favorite!

Kitchen Lessons

Episode | From: The Kitchen

The Kitchen shares easy recipes that the whole family can make! Jeff Mauro and his son, Lorenzo, cook up the Mauro Family's Bacon and Pineapple Pan Pizza. Then, Geoffrey Zakarian and Katie Lee get sweet and savory with GZ's Savory Parmesan Popcorn and Katie's Peanut Butter Popcorn Treat. Alex Guarnaschelli and her daughter, Ava, make fun and easy Grilled Vegetable Skewers. Geoffrey and his daughters, Madeline and Anna, prepare a family favorite with Build-Your-Own Fish Tacos. Plus, Sunny Anderson shares trending foods that kids and parents will love, and the hosts surprise mom-to-be Katie with a virtual baby shower!

Summer's Finest

Episode | From: The Kitchen

The Kitchen is making a whole menu of delicious dishes featuring summer's best produce! Alex Guarnaschelli's Chicken Skewers with Onions and Red Bell Pepper Sauce are perfectly paired with Geoffrey Zakarian's Watermelon Sunset Cooler. Jeff Mauro has a flavorful Rainbow Cherry Tomato Tart. Sunny Anderson's Easy Grilled Tuna with Blackberry Glaze and Minty Grilled Asparagus Salad is a fabulous main dish with GZ's Summer Panzanella with Peaches and Grilled Halloumi on the side. Katie Lee Biegel's Berry Tiramisu puts a summer twist on a classic, and the hosts share delicious entertaining ideas for a Shark Week party!