Season 2, Episode 7

Body and Soul

Giada invites her yoga instructor, and some other friends, over to the house for a day of rejuvenation. Giada's instructor leads a poolside yoga class, showing guests some simple poses that they can do relieve stress and tension. Giada prepares a healthy menu to be enjoyed after the class.
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Recipes From This Episode

California-Style Chopped Salad with Shrimp

Watermelon With Watercress and Feta

Fruit Spring Rolls

Light and Delicious


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