10 Low-Carb Hacks You Need to Try
Here are some of the best low-carb alternatives from The Kitchen co-hosts, including three different ways to make pizza crust, two easy noodle hacks and quiche that uses prosciutto as a crust!

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Thai Peanut Sweet Potato Noodles with Shrimp
Jeff uses pre-noodled sweet potatoes to throw this flavor-packed, weeknight recipe together.
Get the Recipe: Thai Peanut Sweet Potato Noodles with Shrimp
Cauliflower Pizza Crust
Katie's take on this popular low-carb crust is one of her most-viewed recipes. To make the crust, she combines finely ground, cooked cauliflower with shredded mozzarella, grated Parmesan and spices and bakes it until crispy. She tops it with sauteed onions, peppers and more mozzarella cheese, but you can use your imagination!
Get the Recipe: Pizza with Cauliflower Crust
Sweet Potato Pizza Crust
This recipe combines ground sweet potato and almond flour to create a vitamin-packed crispy crust.
Get the Recipe: Sweet Potato Crust Pizza
Spaghetti Squash Pizza Crust
Katie uses just four ingredients to bring this easy pizza crust together.
Get the Recipe: Spaghetti Squash Pizza Crust
Turkey Bolognese with Voodles
Mild zucchini noodles are the perfect foil for all kinds of pasta sauce. Katie keeps things healthy with her turkey-based Bolognese.
Get the Recipe: Turkey Bolognese with Voodles
Chicken Cauliflower Fried Rice
To save even more time on this easy fried rice, use pre-riced cauliflower.
Get the Recipe: Chicken Cauliflower "Fried Rice"
Thai Fried Riced Cauliflower
GZ doctors up store-bought riced cauliflower with bold Thai flavors.
Get the Recipe: Thai Fried Riced Cauliflower
Broccoli Quiche with Prosciutto Crust
Crisped up slices of prosciutto stand in for the crust in this recipe for mini quiche. You may never eat quiche the traditional way again!
Get the Recipe: Mini Broccoli Quiches with Prosciutto Crusts
Boosted Butternut Squash "Risotto"
Jeff adds bacon and peas to prepackaged butternut squash risotto for a quick and healthy weeknight meal.
Get the Recipe: Boosted Butternut Squash "Risotto"
Sweet Potato and Mushroom Lasagna
Six super thin layers of sweet potato stand in for pasta sheets in this vegetarian lasagna.
Get the Recipe: Sweet Potato and Mushroom Lasagna