These bowls may look indulgent, but they've all got a good-for-you spin.
Kids and adults alike won't be able to get enough of these elevated store-bought 'macs.
Yes, better-for-you dips do exist. Here's where to find them.
Not all greens supplements are created equal.
There are many delicious variations on this avocado favorite.
Beef burgers get a bad rap for being too high in fat, but turkey burgers can cook up dry and bland. Here's what to know about choosing the best burger.
People avoid lactose or dairy for different reasons and lactose-free and dairy-free products are not equal. Learning the difference is important to those with special dietary needs.
Does this soft, spreadable cheese have any place in a healthy eating plan? It may depend on which kind you choose.
Learn how to cook on a cedar plank (it's easy!) and get a recipe for Cedar Plank Teriyaki Salmon With Cherry Tomatoes.
This easy cooking method doesn't use a lot of fat to flavor food, plus everything's made in one packet so there's very little cleanup required. Learn how to cook in parchment.
If the thought of preparing ahi tuna at home intimidates you, fear no more. Get some sushi-grade tuna and try this easy Seared Ahi Tuna With Ponzu Glaze recipe.
Which brand of salsa is the best tasting and has the best nutrition? Get an RD's picks before your next fiesta.
Can the key to healthy cooking be found in an aerosol can? There are pluses and minuses to using cooking spray.
Robin Miller's twist on pesto -- made with roasted red peppers and lower in fat than the traditional green Italian sauce, is wonderful on sandwiches, meat or fish.
Have you tried chia seeds? They plump up when soaked and when combined with a milk (or a dairy alternative like coconut milk) create a cool, creamy pudding.