We subbed in cauliflower for all-purpose flour to make a soft and fluffy gnocchi. Toss it in nutty brown butter-caper sauce for an indulgent gluten-free dinner.

Move over cauliflower pizza crust, cheesy gluten-free and low-carb breadsticks are here. One small head of cauliflower is magically transformed into satisfying breadsticks.

Sara Lynn's healthy version of a takeout favorite is made with succulent shrimp, cauliflower rice, loads of veggies, egg and sesame oil.

Whipped egg whites make this gluten-free cornbread rise just like the real deal, and the consistency is right on, thanks to cauliflower rice. We spiced it up further with Cheddar and jalapenos.

The key to a tasty fettuccine alfredo is a creamy sauce. And by blending cauliflower to a smooth puree, you get that luscious feel without the high calories and fat.

This healthy twist on a Southern classic is a great addition to a weeknight line-up. Packed with protein and fiber — and creamy faux grits made from cauliflower — it's satisfying and delicious.

Colorful purple, green or orange cauliflower and homemade tortillas are the stars of these healthy vegetarian tacos.

Chef and personal trainer Eddie Jackson's orzo dish packs a nutritious punch with loads of veggies, lentils and herbs.

Parmesan cheese, fresh thyme and rosemary are all you need to dress up cauliflower florets.

Studded with raisins, lemon zest and pine nuts, this fluffy pilaf makes a flavorful, high-fiber side for chicken, salmon and pork.

Vitamin-rich cauliflower is the star of this easy and healthful side dish. No need to turn on the oven or stovetop because everything for this recipe is done in the microwave, including toasting the coconut.

Delicate cauliflower florets make the perfect canvas for showcasing the tangy Sriracha-lime sauce in Ree Drummond's easy vegetarian stir-fry.

Lean ground beef keeps the fat and calories low here. Cauliflower is mashed with the potatoes to keep carbs down, but still results in a creamy mash.

Instead of roasting cauliflower in little florets, valerie cust it into steaks for a hearty side or vegetarian main dish.

This flavorful dish of pasta tossed with raisins, pine nuts and capers makes a hearty vegetarian main course. Be sure to thoroughly brown the cauliflower to bring out the vegetable's nutty flavor. Substituting whole-wheat pasta for regular white pasta will boost the fiber content.