When it comes to healthy eating, salmon is one of our favorite choices. It checks off all our wellness boxes (protein, heart-healthy fat, vitamins and more) plus it tastes great. Whether you season it boldly and throw it on the grill or give it a crispy crust and bake it in the oven, it always makes for a delicious meal. Ready to plan dinner? Start with this paprika-thyme-cayenne-rubbed fillet that has a deep flavor and a beautiful crust. Serve it with some upgraded mashed potatoes and you've got a healty dinner /on the table in well under an hour.

Grilled to perfection and brushed with a flavorful soy glaze, these salmon kushiyaki skewers offer a healthy, protein-packed twist on Japanese street food.

Ellie's 17-minute salmon fillets contain just 280 calories per serving. She saves time in the kitchen by using a quick-and-easy seasoning, which includes chili powder, cumin and some light brown sugar. It lend plenty of flavor while keeping your healthy eating goals on track.

Packed with protein and fiber, this healthy salmon dinner for two cooks all on one sheet pan. The veggies get a head start and the BBQ-rubbed fillets are added later — so that everything is done cooking at the same time.

Top salmon filets wtih an easy soy glaze and pair with a fresh cucumber-and-avocado salad for a restaurant-worthy, Asian-inspired meal that's ready in 25 minutes.

This dish may look fancy, but it's easy enough to be a weeknight main course. The salmon cooks in a skillet in less than 10 minutes while the flavors in the crunchy kale salad meld. Add a whole-wheat roll and dinner is ready.

A simple way to turn a salmon fillet into a stunning dinner? Roast it in the oven with fennel seeds and red pepper flakes and serve with tender baby artichokes. The dish requires a bit of prep work (to prepare the artichokes) but trust us, it’s worth it.

Get more good-for-you salmon into your diet with these easy weeknight burgers. The patties are made with a flavroful mix of salmon, apples and chopped shallot and served on toasted potato buns.

Swap fatty breakfast meats for better-for-you salmon in this potato and veggie hash. It's equally good morning or night.

This salmon dinner couldn't be simpler. Season the fish with salt and pepper, then pop it in the oven to bake to perfection in just 15 minutes. An easy-to-make parsley and almond salsa goes on top.

Give salmon fillets a pop of flavor with Cajun seasoning. Pro tip: Be sure to salt both sides of your fillet for max flavor — unless your Cajun seasoning blend already contains salt.

Made with just five ingredients (plus salt and pepper), this salmon recipe is ideal for weeknight cooking. Just spread the mustard-maple sauce over each fillet, and then bake until the fish is cooked through. The dish will be ready in just 20 minutes.

When you need a quick, weeknight dinner, try salmon. Here we’re serving it with rice and veggies (and giving it some Thai-inspired flavor) for a complete, healthy meal that’s on the table in just 35 minutes.

Baking salmon in foil allows it to fully soak up the flavors of whatever you cook it in. Plus, there's no need for added fats like butter or oil.

When you think of serving salmon, fillets probably come to mind. But, don’t forget about salmon steaks. They’re cut cross-wise and very sturdy, which means they hold up well during grilling.

The natural richness of salmon makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.

Ellie's roasted salmon recipe relies on the bold flavors of grapefruit, shallot and ginger to add big flavor without a ton of fat and calories.

This hearty nicoise salad features all the classic elements (like potatoes, green beans and olives) but also adds one very special ingredient: salmon.

The natural sweetness of salmon gets an instant upgrade with a simple, homemade ponzu sauce. The combination of soy sauce, rice wine vinegar, lime, ginger and serrano chile guarantee bold flavor in every bite.

With a fresh mango chutney and garlicky swiss chard, this simple salmon dinner is anything but basic.

A simple marinade of soy sauce and maple syrup transforms salmon fillets into a delicious dinner, rounded out with a side of cauliflower.