Sally Wadyka

Sally Wadyka is a Boulder, Colorado-based journalist who writes about nutrition, health and wellness.

Stories by Sally

5 New Superfoods to Get on Your Holiday Table

The Healthy Eats Q & A: Chef Geoffrey Zakarian

Are You Vegan Curious?

Eating for Exercise: What, When, Why and How Much?

10 Health Foods We're All Saying the Wrong Way (Kefir, Anyone?)

Free of Gluten and Dairy, But Always Full of Flavor

5 “Health” Foods That Are Overrated

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

How Healthy is Your Juice?

Meet Nutritional Yeast (That's "Nooch" For Short)

The Beauty of Smoothie Bowls (Yes, They're Smoothies—in Bowls)

5 Foods That Are Not Really Your Best Friends

What Do Nutritionists Eat for Lunch?

Don’t Throw Out Your Leftovers! Here’s How to Use ’Em Up

Slim By Design: How to Change Your Environment (and your waistline)

Pass the Tofurky! Candle Cafe’s Vegan Holiday Favorites

Orange Is the New Orange. Nutritionally, That Is.

Farewell, My Sweets: The Sugar Shunning Trend

Chatting with The Little Beet’s Franklin Becker, Author of Good Fat Cooking

Food As Medicine: Why Doctors Are Writing Prescriptions for Produce

Are Millennials Obsessed with Food? Just Ask Eve Turow

Thinking Outside the Guac: New Uses for Avocados

Want a Better Egg? So Does Betsy Babcock

The Antioxidant Avenger Smoothie from "Blender Girl" Tess Masters

5 Healthy Kid Trends to Try in 2016

Chatting with Prune’s Gabrielle Hamilton: Celebrating 15 Years and a New Cookbook

Kale Juice as the Next Cocktail Mixer? (Yes, It's Happening.)

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