Sally Wadyka

Sally Wadyka is a Boulder, Colorado-based journalist who writes about nutrition, health and wellness.

Stories by Sally

Are You Vegan Curious?

Smoothie Add-Ins: Worth It or Waste?

The Beauty of Smoothie Bowls (Yes, They're Smoothies—in Bowls)

10 Health Foods We're All Saying the Wrong Way (Kefir, Anyone?)

Don’t Throw Out Your Leftovers! Here’s How to Use ’Em Up

5 “Health” Foods That Are Overrated

Farewell, My Sweets: The Sugar Shunning Trend

Meet Nutritional Yeast (That's "Nooch" For Short)

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

Orange Is the New Orange. Nutritionally, That Is.

What Do Nutritionists Eat for Lunch?

Free of Gluten and Dairy, But Always Full of Flavor

How Healthy is Your Juice?

Feed Your Brain: 4 Healthy Foods with Brain-Boosting Nutrients

6 Holiday Indulgences Nutritionists Can’t Live Without

Chatting with Prune’s Gabrielle Hamilton: Celebrating 15 Years and a New Cookbook

Food As Medicine: Why Doctors Are Writing Prescriptions for Produce

Matcha Madness

Beyond Chicken Nuggets: When Kids Eat Out, Can They Eat Well?

Kale Juice as the Next Cocktail Mixer? (Yes, It's Happening.)

The Healthy Eats Q & A: Chef Geoffrey Zakarian

The Healthy Eats Q & A: Chef Marc Murphy

The Healthy Eats Q & A: Masaharu Morimoto

Is Soylent the Future of Food?

Clearing Up Cholesterol Confusion

Chatting with The Little Beet’s Franklin Becker, Author of Good Fat Cooking

5 Kitchen Skills Every Health-Loving Cook Should Learn

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