Sally Wadyka

Sally Wadyka is a Boulder, Colorado-based journalist who writes about nutrition, health and wellness.

Stories by Sally

Are You Vegan Curious?

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

5 “Health” Foods That Are Overrated

10 Health Foods We're All Saying the Wrong Way (Kefir, Anyone?)

Meet Nutritional Yeast (That's "Nooch" For Short)

Don’t Throw Out Your Leftovers! Here’s How to Use ’Em Up

5 New Superfoods to Get on Your Holiday Table

Free of Gluten and Dairy, But Always Full of Flavor

Matcha Madness

Smoothie Add-Ins: Worth It or Waste?

Do You Kombucha? The Fuss About Fermented Foods

Pass the Tofurky! Candle Cafe’s Vegan Holiday Favorites

Feed Your Brain: 4 Healthy Foods with Brain-Boosting Nutrients

What Do Nutritionists Eat for Lunch?

The Beauty of Smoothie Bowls (Yes, They're Smoothies—in Bowls)

Bringing Back the Family Dinner, One Tasty Cauliflower Recipe at a Time

6 Holiday Indulgences Nutritionists Can’t Live Without

Orange Is the New Orange. Nutritionally, That Is.

Want a Better Egg? So Does Betsy Babcock

Food As Medicine: Why Doctors Are Writing Prescriptions for Produce

Clearing Up Cholesterol Confusion

Homemade Beauty Recipes for Great Skin

5 Shortcut Foods Nutrition Experts Love

Nuts About Seeds? From Chia to Flax and Hemp, What Seeds to Sow

Chatting with The Little Beet’s Franklin Becker, Author of Good Fat Cooking

Yes, Turmeric Is the Spice of the Moment (Here's Why)

Testing the Waters (the Maple Waters Trend, That Is)

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