Sally Wadyka

Sally Wadyka is a Boulder, Colorado-based journalist who writes about nutrition, health and wellness.

Stories by Sally

The Healthy Eats Q & A: Marcus Samuelsson

Clearing Up Cholesterol Confusion

Is Chocolate the New Coffee?

6 Holiday Indulgences Nutritionists Can’t Live Without

How Your Co-Workers (and Everyone Else) Influence Your Weight

Thinking of Going Paleo? Nom Nom Says, Yes!

Want a Better Egg? So Does Betsy Babcock

Think Following the "5-Second Rule" Keeps Food Safe? Think Again!

Smoothie Add-Ins: Worth It or Waste?

Anything Is Possible: Just Ask Chef Robert Irvine  

Thinking Outside the Guac: New Uses for Avocados

Orange Is the New Orange. Nutritionally, That Is.

Weighing In: Should You Monitor Your Scale?

The Antioxidant Avenger Smoothie from "Blender Girl" Tess Masters

Kale Juice as the Next Cocktail Mixer? (Yes, It's Happening.)

The Healthy Eats Q & A: Chef Geoffrey Zakarian

5 Restaurant Ruses to Watch Out For

Are Millennials Obsessed with Food? Just Ask Eve Turow

Water Fight: These Are the Latest Beverages to Keep You Hydrated

Do You Kombucha? The Fuss About Fermented Foods

How Healthy is Your Juice?

10 Health Foods We're All Saying the Wrong Way (Kefir, Anyone?)

Feed Your Brain: 4 Healthy Foods with Brain-Boosting Nutrients

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

Yes, Turmeric Is the Spice of the Moment (Here's Why)

What Do Nutritionists Eat for Lunch?

5 Foods Nutrition Experts Think Deserve More Love