Sally Wadyka

Sally Wadyka is a Boulder, Colorado-based journalist who writes about nutrition, health and wellness.

Stories by Sally

Are You Vegan Curious?

5 “Health” Foods That Are Overrated

6 Holiday Indulgences Nutritionists Can’t Live Without

What Do Nutritionists Eat for Lunch?

Meet Nutritional Yeast (That's "Nooch" For Short)

Smoothie Add-Ins: Worth It or Waste?

10 Health Foods We're All Saying the Wrong Way (Kefir, Anyone?)

Don’t Throw Out Your Leftovers! Here’s How to Use ’Em Up

Is Chocolate the New Coffee?

The Beauty of Smoothie Bowls (Yes, They're Smoothies—in Bowls)

Orange Is the New Orange. Nutritionally, That Is.

Farewell, My Sweets: The Sugar Shunning Trend

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

Clearing Up Cholesterol Confusion

Matcha Madness

Free of Gluten and Dairy, But Always Full of Flavor

Do You Kombucha? The Fuss About Fermented Foods

How Healthy is Your Juice?

Feed Your Brain: 4 Healthy Foods with Brain-Boosting Nutrients

Pass the Tofurky! Candle Cafe’s Vegan Holiday Favorites

Chatting with The Little Beet’s Franklin Becker, Author of Good Fat Cooking

5 Healthy Kid Trends to Try in 2016

5 Shortcut Foods Nutrition Experts Love

Chatting with Prune’s Gabrielle Hamilton: Celebrating 15 Years and a New Cookbook

Yes, Turmeric Is the Spice of the Moment (Here's Why)

How to Eat Healthy When Eating Out

Bringing Back the Family Dinner, One Tasty Cauliflower Recipe at a Time

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