Chicken Salad with Caesar Dressing

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1 whole-grain English muffin, halved

5 ounces diced canned or fresh cooked chicken breast 

Caesar Dressing, recipe follows

Lettuce leaves, optional

Tomato slices, optional

Onion slices, optional

Caesar Dressing:

1/3 cup mashed ripe avocado (from about 1/2 avocado)

1 clove garlic, minced (about 1 teaspoon) or 1/4 teaspoon garlic powder 

2 tablespoons fresh lemon juice 

2 teaspoons Worcestershire sauce 

1/2 teaspoon Dijon mustard 

1/4 cup grated Parmesan cheese 

3/4 teaspoon kosher salt or coarse sea salt 

1/2 teaspoon ground black pepper 

1 teaspoon anchovy paste, optional