Chicken Stir Fry

Name: Chicken Stir Fry
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 4 servings
Ingredients: 2 Tbsp. Mrs. Dash® Original Seasoning Blend; 2 Tbsp. peanut oil; 2 garlic cloves, slivered; 2 tsp. ginger, grated; 3 scallions cut into 1 inch lengths, white and green parts; 2 boneless, skinless chicken breasts, cut into 1/4 inch wide strips

Getting reviews...

Total: 20 min

Prep: 10 min
Cook: 10 min

Yield: 4 servings

Total: 20 min

Prep: 10 min
Cook: 10 min

Yield: 4 servings

Ingredients

Deselect All

2 Tbsp. Mrs. Dash® Original Seasoning Blend

2 Tbsp. peanut oil

2 garlic cloves, slivered

2 tsp. ginger, grated

3 scallions cut into 1 inch lengths, white and green parts

2 boneless, skinless chicken breasts, cut into 1/4 inch wide strips

Directions

Low-Sodium Recipe
1. Heat an 8 inch sauté pan or wok over medium heat.
2. Add 1/2 Tbsp. of oil and toss with garlic, ginger and scallions. Stir fry quickly and remove to a bowl.
3. Add remaining 1 Tbsp. of oil to pan. Stir fry chicken strips until cooked through. Add reserved partially cooked vegetable mix, Mrs. Dash and finish cooking all together.