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Recipe courtesy of Food Network Kitchen

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Total:: 1 hr 30 min
Prep:: 25 min
Inactive:: 1 hr
Cook:: 5 min

Yield:: 6 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

1/2 head green cabbage (about 1 pound), shredded on a box grater
1/2 head purple cabbage (about 1 pound), shredded
Kosher salt, plus 1 teaspoon
1 carrot, shredded (1 cup)
1/2 teaspoon celery seeds
1/2 cup low-fat mayonnaise
2 tablespoons whole-grain mustard
3 tablespoons dark brown sugar
3 tablespoons pineapple juice
1/2 cup low-fat buttermilk
Freshly ground black pepper
1/4 teaspoon cayenne

Directions

Mix the 2 cabbages together in a large colander. Salt cabbage generously and put in the sink to drain for about 1 hour. Rinse cabbage under cold water and pat very dry. Mix the carrot with the cabbage.

Toast celery seeds in a dry skillet over medium heat; cool. Whisk the mayonnaise, mustard, brown sugar, pineapple juice, buttermilk, celery seeds, 1 teaspoon salt, pepper, to taste, and cayenne in a large bowl. Add the cabbage, tossing to coat. Serve immediately or refrigerate until needed.

My Private Notes

Name: Healthy Chopped Slaw
Prep time: P0Y0M0DT0H25M0.000S
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT1H30M0.000S
Yield: 6 servings
Ingredients: 1/2 head green cabbage (about 1 pound), shredded on a box grater; 1/2 head purple cabbage (about 1 pound), shredded; Kosher salt, plus 1 teaspoon; 1 carrot, shredded (1 cup); 1/2 teaspoon celery seeds; 1/2 cup low-fat mayonnaise; 2 tablespoons whole-grain mustard; 3 tablespoons dark brown sugar; 3 tablespoons pineapple juice; 1/2 cup low-fat buttermilk; Freshly ground black pepper; 1/4 teaspoon cayenne