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Pretzel-Crusted Chicken Fingers with Curry Ketchup

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  • Level: Easy
  • Total: 31 min
  • Active: 31 min
  • Yield: 4 servings
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Ingredients

1/2 cup ketchup

1 teaspoon Madras curry powder 

1/4 teaspoon fennel pollen 

1 pound boneless, skinless chicken breast 

1/2 cup flour 

2 eggs, beaten 

1 1/2 cups ground pretzels 

1/2 teaspoon kosher salt 

1/2 cup grapeseed or vegetable oil 

Directions

  1. In a small bowl, whisk together the ketchup, curry powder and fennel pollen. Set aside to let the flavors relax as you prepare the chicken.
  2. Slice the chicken breasts at a slight angle, about 1/3-inch thick, making 4-inch-long chicken fingers. Place the flour, eggs and pretzel crumbs in three separate shallow bowls. Season the flour and egg each with 1/4 teaspoon salt. Working one at a time, dip the chicken fingers in the flour, then in the egg and, lastly, in the pretzel crumbs, pressing gently to adhere.
  3. Heat a large skillet over medium heat. Add 1/4 cup of the oil to the pan. When hot, add half of the chicken fingers -- the chicken should begin to sizzle gently when it hits the pan. Cook until golden brown and cooked through, about 4 minutes per side. Drain on a paper-towel-lined plate. Repeat with the remaining oil and chicken fingers, wiping out the pan between uses.
  4. Serve warm with the curry ketchup for dipping.