Recipe courtesy of Curtis Aikens
Recipe courtesy of Curtis Aikens
Watch how to make this recipe.
Island Fruit Smoothie
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- Yield: 1 smoothie
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 109
- Total Fat
- 3 g
- Saturated Fat
- 3 g
- Carbohydrates
- 21 g
- Dietary Fiber
- 2 g
- Sugar
- 12 g
- Protein
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 4 mg
- Yield: 1 smoothie
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 109
- Total Fat
- 3 g
- Saturated Fat
- 3 g
- Carbohydrates
- 21 g
- Dietary Fiber
- 2 g
- Sugar
- 12 g
- Protein
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 4 mg
Ingredients
Directions
- In a blender, blend all ingredients until smooth.
