Shake and Toss Dressing

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1 clove garlic, smashed

1 1/4 teaspoons kosher salt

1/3 cup extra-virgin olive oil

1 small shallot or 3 tablespoons red onion, minced

1/2 small red bell pepper, minced

1 carrot, peeled finely grated

3 tablespoons white wine vinegar

2 tablespoons minced fresh flat leaf parsley

2 tablespoons water

Freshly ground black pepper