Avocado Toast with Perfect Poached Egg on Top

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Aioli:

1/2 cup mayonnaise

1 tablespoon lemon juice plus zest of 1 lemon

1/2 teaspoon smoked paprika

1/4 teaspoon cayenne pepper

1/4 teaspoon ground cumin

2 cloves garlic, minced

Kosher salt and freshly ground black pepper

1 tablespoon chopped fresh parsley

Avocado Toast:

2 large eggs

1 small avocado

1 teaspoon fresh lemon juice

1/4 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

Crushed red pepper flakes, to garnish, optional

2 thick-cut slices whole grain bread, toasted

2 teaspoons extra-virgin olive oil, optional

Flaky sea salt, to garnish