Boston Lettuce Avocado Salad and Lime Dressing

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For the salad:

2 small to medium heads Boston lettuce, discard any wilted leaves

1 Hass avocado, pitted

1 large bunch scallions, thinly sliced

Leaves from 1 bunch cilantro, finely chopped

For the dressing:

2 limes, juiced

1/3 cup extra-virgin olive oil

1/2 teaspoon salt

1 teaspoon sugar

About 20 grinds fresh black pepper

1 tablespoon whole-grain mustard