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Spicy Pumpkin Dip

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  • Total: 12 min
  • Prep: 12 min
  • Yield: 3 cups
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1 1/2 cups canned pumpkin puree

1 1/2 cups canned chickpeas, drained and rinsed

3 tablespoons tahini, sesame paste

1 clove garlic

1 teaspoon cayenne

1 teaspoon cumin

2 tablespoons olive oil

2 tablespoons lemon juice

Salt and pepper


  1. In a food processor, process pumpkin and chickpeas until fairly smooth. Add remaining ingredients to food processor and process until smooth. Season to taste. Serve with pita chips.