The USDA moves to alleviate the commercial egg crisis, food labels and local farms have great potential, and researchers find an enzyme that prevents weight gain (in mice).
To refrigerate or not to refrigerate. It turns out that the different approaches to refrigeration here and abroad stem from differences in the way eggs are treated.
Every wondered what makes spinach green? Or egg yolks yellow? The answer: Lutein. This antioxidant doesn’t just add color to your groceries -- lutein has numerous health benefits for your body, inside and out.
Our intern, Karen, shared a photo of what's inside her refrigerator. Hoping to help her and her roommate eat healthier despite their budget and busy schedules, I gave her some suggestions for upgrades.
A smart eater has a healthy breakfast on the morning of the big feast. Skipping it will just leave you overly hungry and primed to overeat (even more) come dinnertime. Here are some lightweight breakfast choices that will tide you over.
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