Welcome to Healthy Eats

Welcome to the Healthy Eats blog, a new daily site featuring the latest healthy eating tips, nutrition news, low-calorie recipes, and easy ideas for introducing fresher, more wholesome foods into your everyday life.
Get a fresh start this new year!

Welcome to the Healthy Eats blog, a new daily site featuring the latest healthy eating tips, nutrition news, low-calorie recipes, and easy ideas for introducing fresher, more wholesome foods into your everyday life.

To us, “healthy eating” doesn’t mean crash diets — or diets at all. It means nutritious, delicious foods. Lead by a team of culinary and nutrition professionals, Healthy Eats is more than just food; we are about helping you achieve a healthier, wholesome life.

Check out the bios for our experts here, and come back often for second helpings (reading is calorie-free, we promise).

Next Up

The Healthy Eats Gift Guide

Still have some holiday shopping to get done? Choose any of these simple gifts for the for the food lover in your life.

Robin's Healthy Take: Are Butter Sauces Healthy Eats?

Robin's recipes feature sauces with just enough butter for flavor without a ton of fat. Try noodles with wasabi butter sauce or steak with tarragon butter sauce.

"Fried" Calamari the Healthy Eats Way

Calamari is loaded with nutrients but it's usually served fried, which adds tons of fat and calories. Try Robin Miller's baked calamari and get the benefit, not the guilt.

Healthy Pregnancy: Don't Eat for Two

When you're pregnant, figuring out what and how much to eat can be tricky. Here are some tips to help you stay healthy and energized. Rule #1: You're not eating for two.

The Healthy Eats Q & A: Marcus Samuelsson

The chef of New York City's Red Rooster opens up about what goes on in his own kitchen.

How to Eat Healthy When Eating Out

Eating out can be synonymous with eating well. Just ask nutritionist Hope Warshaw.

Katie's Healthy Bites: Eat Your Sea Vegetables

We often talk about the health benefits of dark, leafy greens, but what about seaweed? Sea vegetables top the list of nutrient-dense veggies. Here are ways to enjoy them.

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