Healthy Holiday Dishes Under 500 Calories
Indulge in festive starters, turkey, stuffing and desserts without overdoing it on the calories.

Brian Kennedy, 2013, Television Food Network, G.P. All Rights Reserved
Does just sitting down to plan out your holiday menus make you go up a pant size? Instead of waiting for the calories to pile up, choose from these 10 holiday favorites for 500 calories or less.

Tara Donne, Tara Donne
Instead of loads of boozy drinks, heat things up with a cup of Mulled Cider. Its warming sensation comes with boost of vitamin C and inflammation fighting spices for only 120 calories per serving.

Tara Donne, Tara Donne
Our Butternut Squash Soup has a smooth texture without using cream. This velvety and antioxidant rich soup comes in at only 125 calories per serving. Serve a big pot as a first course for a holiday meal to get things off to a healthy start.

Holiday menus often lack ample amounts of fruit and veggies, but making sure produce is on the table can help keep the total calories down. This vibrant Jicama-Orange Salad can set the stage for a bright and festive holiday meal.

Matt Armendariz, 2014, Television Food Network, G.P. All Rights Reserved
Take crudité to the next level with this flavorful and protein-packed Kale Pesto and White Bean Dip. Another easy way to enjoy more veggies at your holiday table.

Brian Kennedy, 2013, Television Food Network, G.P. All Rights Reserved
With less than 100 calories each, these meaty Sausage-Stuffed Mushrooms are satisfying enough for an easy, yet elegant first course. Replace the sausage with an extra sprinkle of cheese for a vegetarian version.