Recipe courtesy of The Hearty Boys
Recipe courtesy of The Hearty Boys
Episode:
Olive a Party - Global Cuisine
Pepper Encrusted Rack of Lamb
Getting reviews...
- Level: Easy
- Total: 37 min
- Prep: 10 min
- Inactive: 5 min
- Cook: 22 min
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 237
- Total Fat
- 21 g
- Saturated Fat
- 9 g
- Carbohydrates
- 4 g
- Dietary Fiber
- 2 g
- Sugar
- 0 g
- Protein
- 9 g
- Cholesterol
- 43 mg
- Sodium
- 151 mg
- Level: Easy
- Total: 37 min
- Prep: 10 min
- Inactive: 5 min
- Cook: 22 min
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 237
- Total Fat
- 21 g
- Saturated Fat
- 9 g
- Carbohydrates
- 4 g
- Dietary Fiber
- 2 g
- Sugar
- 0 g
- Protein
- 9 g
- Cholesterol
- 43 mg
- Sodium
- 151 mg
Ingredients
Directions
- Preheat the oven to 400 degrees F.
- Sprinkle the lamb liberally with the salt and pepper on both sides. Pour a thin layer of vegetable oil into a large skillet and place over high heat until the oil begins to smoke, 1 to 2 minutes. Working in batches, place the racks into the skillet. Sear for 1 minute per side, remove and put on a baking sheet. Put the lamb into the oven and roast until medium rare, about 15 to 18 minutes. Remove from the oven and let rest 5 minutes before slicing. Using a sharp knife, cut each rack in half. Serve immediately, half a rack per person.
