Cod is a mild fish that takes on the flavors of other ingredients. It is relatively inexpensive and a good go-to white fish. If you are a fan of salmon, it will work just as well in this recipe.
Preheat the broiler and move a rack to the top third of the oven.
Place the cod fillets in a 9-by-13-inch baking dish and scatter the zucchini, Fresnos and onion around. Drizzle over the olive oil and set aside.
In a pitcher, mix the preserves, soy sauce, ginger, vinegar, cornstarch, garlic and red chile flakes until combined. Pour over the cod and vegetables, then transfer to the broiler. Broil, basting the fish halfway through, until the fish is just cooked through, 10 to 12 minutes. Serve the fish over rice, sprinkled with the cilantro and sesame seeds.
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