Fire-Grilled Chicken Quesadilla

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Quesadilla:

3 ounces boneless, skinless chicken breast

Kosher salt and freshly ground black pepper

1/3 onion, sliced 

1/3 green bell pepper, sliced

1 tablespoon grapeseed oil 

Two 6-inch flour tortillas

2 ounces shredded Monterey Jack

2 ounces shredded Cheddar 

Salsa:

1/3 onion, diced

1/3 tomato, diced 

1/2 lime, juiced 

1/3 bunch fresh cilantro, chopped

Kosher salt and freshly ground black pepper 

2 teaspoons butter

1 ounce sour cream