These simple tricks make saying "no" to sugar easier.
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Get Rid of Sugar Cravings Once and For All
We all get cravings, especially for sweet, sugary foods. When the craving its, it can feel impossible not to indulge — and it's okay to savor a sweet snack sometimes. But if you’re reaching for that sweet temptation regularly, that can lead to unhealthy habits and possible weight gain. That said, your cravings don't have to be unbearable. Take control of your sugar cravings by trying these tricks.