White-Bean Hummus Dip
This dip, served with pita bread or chips, makes a nice appetizer for your guests to nibble on as they prepare the evening's meal. The dip can be made up to three days ahead and stored in the refrigerator. Bring to room temperature before serving.
Recipe courtesy of
Cooking Light Magazine
Show:
Food Network Specials
Episode:
Cooking Light: Making a Difference
- Yield:
- 7 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 108
- Total Fat
- 3.6 grams
- Saturated Fat
- 0.4 grams
- Sodium
- 144 milligrams
- Carbohydrates
- 15 grams
- Dietary Fiber
- 2.2 grams
- Protein
- 5 grams
Ingredients
Directions
Combine all of the ingredients in a food processor, and process until the mixture is smooth.
My Private Notes
Get the Recipe
Buffalo Chicken Enchiladas
Rotisserie chicken is the time-saving secret to this mashup of favorites.
Now Playing
Buffalo Chicken Enchiladas 00:45
Rotisserie chicken is the time-saving secret to this mashup of favorites.
Get the Recipe
Now Playing
Patriotic Piñata Cookies 01:00
These fun sugar cookies have a patriotic surprise inside!
Get the Recipe
Now Playing
Grilled Brie with Prosciutto 00:40
Wrap Brie and pineapple in prosciutto and grill for a melty, gooey snack.
Now Playing
How to Make Basil Pesto 03:48
Frederic shares helpful tips for making and storing fresh basil pesto.
Now Playing
Sheet Pan Brownie-Cookie Bars 01:15
If variety is the spice of life, this dessert offers plenty of options.
Get the Recipe
Now Playing
Meatball Marsala 00:53
Enjoy meatballs in a Marsala wine and mushroom sauce with this recipe.
Get the Recipe
