White-Bean Hummus Dip
This dip, served with pita bread or chips, makes a nice appetizer for your guests to nibble on as they prepare the evening's meal. The dip can be made up to three days ahead and stored in the refrigerator. Bring to room temperature before serving.
Recipe courtesy of
Cooking Light Magazine
Show:
Food Network Specials
Episode:
Cooking Light: Making a Difference
- Yield:
- 7 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 108
- Total Fat
- 3.6 grams
- Saturated Fat
- 0.4 grams
- Sodium
- 144 milligrams
- Carbohydrates
- 15 grams
- Dietary Fiber
- 2.2 grams
- Protein
- 5 grams
Ingredients
Directions
Combine all of the ingredients in a food processor, and process until the mixture is smooth.
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