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Spicy Broccoli

Recipe courtesy of Rachael Ray

Show: 30 Minute Meals

Episodes: No More Take-Out and No More Take-Out

Spicy Broccoli

Name: Spicy Broccoli
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 4 servings
Cuisine: american
Ingredients: 1 head broccoli, trimmed of tough ends and cut into spears; 2 tablespoons wok or vegetable oil; 1 teaspoon hot crushed red pepper flakes; 4 cloves garlic, chopped; Coarse salt

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Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 4 servings

Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 4 servings

Ingredients

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1 head broccoli, trimmed of tough ends and cut into spears

2 tablespoons wok or vegetable oil

1 teaspoon hot crushed red pepper flakes

4 cloves garlic, chopped

Coarse salt

Directions

Simmer broccoli covered in 1 inch of water for 5 to 7 minutes, until tender. Drain broccoli and return skillet to heat. Heat skillet over high heat. Add oil, crushed pepper and garlic. Turn broccoli in hot spicy oil and season with salt. Transfer to a serving dish.

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Show: 30 Minute Meals

Episodes: No More Take-Out and No More Take-Out

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Spicy Broccoli

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