Better for You Food Forecast

We have some healthy food predictions to help you start the new year off right.

93263109

93263109

Swiss chard leaves

Photo by: Ed Suter

Ed Suter

Swiss Chard
Go green beyond kale this year and pick up some Swiss chard. This veggie is a great source of iron and vitamin C, making it a great food to help fight fatigue. Swiss chard is similar to spinach, but has a mild and slightly bitter taste. Try it raw in salads, add it to soups or stews, use it in place of tortillas as a wrap or saute it with garlic for a tasty side dish.

FNK_SlowCookerBoneBroth_H

FNK_SlowCookerBoneBroth_H

Chef Name: Food Network Kitchen Full Recipe Name: Slow-Cooker Bone Broth Talent Recipe: FNK Recipe: Food Networks Kitchen’s Slow-Cooker Bone Broth Project: Foodnetwork.com, WINTER RECIPES/COCKTAILS/FNK VIDEOS Show Name: Food Network / Cooking Channel: Food Network

Photo by: Renee Comet ©2015, Television Food Network, G.P. All Rights Reserved

Renee Comet, 2015, Television Food Network, G.P. All Rights Reserved

Flavored Bone Broth
Warm up this winter season with a delicious cup of bone broth. The drink is a hybrid between stock and broth, made by slow simmering the bones to help release more good-for-you compounds, like collagen. Bone broth is hydrating, a great source of protein and easy on your stomach. Bone broth tastes like chicken or beef stock, but comes in a variety of flavors like ginger, lemongrass and rosemary. You can enjoy flavored bone broth on its own, pair it with grains or use it in a soup.

Jeff Mauro makes a Date Chocolate Spread, as seen on Food Network's Food Network's The Kitchen

Dates
A healthy way to sweeten your day is with dates. Dates are a great source of iron, fiber and antioxidants and support healthy hair and nails. They have a chewy texture and a sweet flavor. Dates are a good alternative to refined sugar because your body can process natural sugars more easily. You can try dates blended into smoothies, chopped into oatmeal, in baked goods or in our Healthy Chocolate Spread.

Next Up

Star in Training

The Next Food Network Star winner Aarti Sequeira takes us through the making of her new show, Aarti Party.

Brunch Food Forecast

The New Year means spicing up your pantry with some tasty new products. The Kitchen hosts have a few predictions for some new brunch food trends for this year.

Your Freezer Forecast

If you're looking for some new staples to jazz up your freezer options, here are a few trending ingredients to keep on hand for quick and easy weeknight meals.

DIY Better Your Backyard

We'll teach you how to up-cycle items and turn them into backyard decor you can use all summer long.

How to Eat Better on a Budget

Check out a few of Food Network's favorite lighter recipes that won't break the bank.

Frightening Food Crafts

Oh. My. GOURD! The Kitchen has two delightfully gourd-gious decor ideas to ready your porch for fall.

Frightening Food Crafts

In preparation for Halloween, The Kitchen has cooked up frightfully simple food crafts for you. Try out these kooky crafts at your next ghoulish gathering.

Halloween: Party Food Crafts

Throw a scary-good Halloween party with these frightfully easy and delicious party food crafts that are sure to impress your guests!

Try or Deny: Fall Foods

We've tasted three of the trendiest fall food items and we're letting you know the pros and cons of each one.

Science Class: Fun Food Projects

Teach your kids a few basic science concepts using items you can find right in your kitchen.

On TV

The Pioneer Woman

9:30am | 8:30c

The Pioneer Woman

1:30pm | 12:30c
On Tonight
On Tonight

Diners, Drive-Ins and Dives

9pm | 8c

Burgers, Brew & 'Que

4:30am | 3:30c

What's New

Latest Stories