Season 23, Episode 7

Whole Week of Healthy

The Kitchen is making a week's worth of healthy, weeknight-friendly recipes, starting with Jeff Mauro's Baked Coconut Chicken with Spicy Mango Dip and Geoffrey Zakarian's Root Vegetable Lentil Stew. Chef Michael Symon joins the hosts to make his Baked Cod Shakshuka-Style, and the hosts pass the Asian Barbecue Bowl with Brown Rice Noodles piled high with pork marinated with ginger and pear, Quick Pickle Asian Slaw and Miso Carrot Ginger Dressing. Then Katie Lee makes Fusilli with Kale and Walnut Pesto, and registered dietitian and nutritionist Maya Feller drops by to walk through popular meal plans and share healthy breakfast options.
See Tune-In Times

More From This Episode

Recipes From This Episode

Miso Carrot Ginger Dressing

Lentil Stew with Coconut and Madras Curry

Whole Wheat Fusilli with Kale and Walnut Pesto Pasta

Oven Fried Coconut Chicken with Mango Dipping Sauce

Sunny's Pear and Ginger Marinade

Quick Pickled Asian Slaw

Baked Cod Shakshuka

BBQ Beef Bowl with Brown Rice Noodles

New Year, New Brunch
Lovin' in the Oven

On TV

Guy's Ranch Kitchen

8:30am | 7:30c

Guy's Ranch Kitchen

9:30am | 8:30c

Chopped

12pm | 11c

Chopped

1pm | 12c

Chopped

2pm | 1c

Chopped

3pm | 2c

Chopped

4pm | 3c

Chopped

5pm | 4c

Chopped

6pm | 5c

Chopped

7pm | 6c

Chopped

8pm | 7c
On Tonight
On Tonight

Wildcard Kitchen

9pm | 8c

Chopped

11pm | 10c

Chopped

2am | 1c

Chopped

3am | 2c

What's New

Latest Stories