Season 23, Episode 7

Whole Week of Healthy

The Kitchen is making a week's worth of healthy, weeknight-friendly recipes, starting with Jeff Mauro's Baked Coconut Chicken with Spicy Mango Dip and Geoffrey Zakarian's Root Vegetable Lentil Stew. Chef Michael Symon joins the hosts to make his Baked Cod Shakshuka-Style, and the hosts pass the Asian Barbecue Bowl with Brown Rice Noodles piled high with pork marinated with ginger and pear, Quick Pickle Asian Slaw and Miso Carrot Ginger Dressing. Then Katie Lee makes Fusilli with Kale and Walnut Pesto, and registered dietitian and nutritionist Maya Feller drops by to walk through popular meal plans and share healthy breakfast options.
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More From This Episode

Recipes From This Episode

Lentil Stew with Coconut and Madras Curry

Miso Carrot Ginger Dressing

Baked Cod Shakshuka

BBQ Beef Bowl with Brown Rice Noodles

Sunny's Pear and Ginger Marinade

Whole Wheat Fusilli with Kale and Walnut Pesto Pasta

Quick Pickled Asian Slaw

Oven Fried Coconut Chicken with Mango Dipping Sauce

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Lovin' in the Oven

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