Deep-fried restaurant-style taquitos can have hundreds of calories per piece, but Robin Miller's lighter, baked tortillas are a healthier, make-at-home alternative.
Comfort foods are traditionally fattening fare, but you can slim down your shepherd's pie with a few tweaks.
Everyone can join in on the holiday cheers with virgin cocktails on hand. Even sans alcohol, these sippers can get heavy on calories and sugar. This holiday season build a healthy mocktail using these simple guidelines.
Yesterday, we gave you hints for slimming down some of Foodnetwork.com's top recipes from 2008. As promised, here are tips for lightening up the remaining five.
In this week’s nutrition news: Restaurants are serving up lower-calorie fare, an artificial food coloring controversy and the cure for peanut allergy might be near.
The healthy benefits are numerous: better heart health and reduced risk of cancer and just to name a few. Use these swaps to make your diet more Mediterranean.
If you haven't made good on your New Year's resolution, don't give up. Choose one (or more) of these updated resolutions and make 2013 your healthiest year yet.
A new sugar substitute, allulose, is on the horizon; the guidance shifts on kids and peanuts; and is organic produce a waste of money?
Whether you're cooking for your family or dropping off food at a neighbor's place, make sure you're as safe as possible with this advice from experts.
Stir-Fry’s are a quick and easy weeknight dinner. They make a well-balanced meal with a bit of protein, tons of veggies and healthy carbs from rice. We’ll run you through the basic steps to get you started along with a few ideas to liven things.
Why is the U.S. considering putting an end to screening foods to make sure they’re free of some of the deadliest bacteria, like e coli?
This fall superstar gets hype for making a mean soup. Don’t get me wrong, butternut squash soup is an all-time fave in my house---- but there are more ways to dress up this delicious veggie. Here are our top 5.
Get tips on how to avoid these seeminly healthy snacks and make smart choices.
A dietitian shares 5 ways to keep weight off for good.
These foods all sound healthy, but don't be fooled -- they may not be as healthy as they seem.