This new caffeine alternative is all the rage in energy drinks. A few weeks ago a client told me she was drinking guarana soda instead of coffee because she was pregnant. The young woman was floored to find that it contains much more caffeine than coffee. This inspired me to write this post---guarana is not always safe. Read up on the facts and find out if it’s right for you.
After close to 300 people became sick from salmonella in 18 states, this Monday the Food Safety and Inspection Service (FSIS) issued a public health alert. The culprit is raw chicken produced at three Foster Farms facilities in California. Luckily, proper handling of poultry can help prevent illness.
These whole-grain, gluten-free cookies fill the kitchen with the festive scents of oranges, figs and almonds, making them irresistible.
Many folks are afraid of having BPA in their canned food, plastic containers, and packaged foods. With so many myths out there about BPA, here are the facts so you can feel confident in creating a safe kitchen space.
Tips and recommendations for making healthy protein shakes
From this week’s headlines: Starbucks goes eco-friendly, weekly food recalls, making dinner faster and easier, and weight loss surgery for teens.
Can Pinterest help people live a healthier lifestyle? Healthy Eats recently posed some questions to author Mitzi Dulan, a registered dietitian.
We're giving away one FoodSaver to one randomly-selected commenter.
Sprouts: buy these little green nutritional powerhouses at the store or make your own at home using seeds, a glass jar and some cheesecloth.
Grilling is one of the lightest ways to cook, but to keep it that way, pick leaner meats. Make healthy meal choices with these tips from Food Network.
Experts have new recommendations for moderate drinking.
It often takes years, and evaluation of several scientific studies, to get claims officially approved. Now, yogurt makers can say that the food may lower the risk of type 2 diabetes.
Greek yogurt's texture tastes like a decadent dessert, but no need to stress, this dairy favorite is actually healthy for you.