Taco Bell and Pizza Hut cut artificial ingredients, find out how to keep your kids healthy and fit this summer, and consider skipping the skim and drinking whole milk.
Healthy holiday gift ideas for everyone on your list.
Stay within budget without compromising healthy habits.
Researchers claim they have the answer to those suffering from peanut allergies. But is a hypoallergenic peanut all it’s cracked up to be?
No matter which team you're rooting for, you'll love these lightened-up football party foods.
Labor Day is around the corner—should you grab an ice cold beer or choose a spirits-filled cocktail? This battle is a tricky one…
High-cal foods take more exercise to get rid of and sometimes it makes it more real to visualize just how much moving you’d have to do to shed those decadent calories.
With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.
For a quick meatless meal, veggie burgers are a convenient choice. Since there are only a handful of popular brands out there we turned to our Facebook Fans to tell us their preferred flavors—then we tasted and ranked them. See how they stacked up.
An expert shares what can cause a reaction to eating plums, apples, bananas and other fruit or vegetables.
A nutritionist breaks down the types butter and their health benefits.
There's room for decadence in a healthy diet, especially with a cake as moist, chocolate-y and light as this one.
Serve oven-baked salmon with a tasty-yet-unexpected accompaniment: roasted grapes.