Get a sneak peek into Ellie Krieger’s new book, You Have It Made: Delicious, Healthy, Do-Ahead Meals.
Hummus can be the perfect party food, a quick afterschool snack or a preamble to dinner with friends. With so many options at the grocery store, which brands stack up?
It's easy to eat too much, even of healthy foods, but if you keep in mind these visual comparisons, portion control will be much easier.
Celebrate St. Patrick's day with a simple side dish -- Brussels sprouts cooked in beer.
A nutritionist looks at the latest newest research on intermittent fasting.
Here are some fun facts and a few of my favorite recipes that star this simple -- and simply wonderful -- fruit, including buckwheat pancakes with applesauce and chicken salad.
Get to know Leah Brickley, a recipe developer in the Food Network Kitchens who is also studying for a Master's degree in nutrition.
Tilapia has gained popularity over the past 20 years. Once a fish that no one had heard of, now it's the seafood everyone wants to try. It is easy to see why – tilapia is affordable, easy to prepare and has a mild flavor that appeals to those who may not love fish. You might say it's the perfect "starter fish."
You've probably heard the name but have may have only tried this fruit a couple of times. Get to know these lesser-known members of the citrus family.
Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here’s a traditional recipe with a few healthy twists.
With summer winding down and the first day of school approaching, I've started thinking of ways to make lunchtime fun and healthy. Here are my product picks
There are so many health and fitness apps it can make hard to determine which ones are worthwhile. Here are 8 healthy food apps that you’ll actually use regularly.
Teens everywhere are trying it.
Sometimes there’s no time to whip up a batch of homemade tomato sauce. We checked out some of the popular supermarket tomato sauces -- Rao's, Newman's Own, Trader Joe's, Prego and Barilla -- to see how they measured up.