I don't have a beautiful garden, but what I do have is an organic farm in my community that will deliver to me the fresh produce I crave, without my having to hoe. It's all because I'm a member of a CSA, which stands for community supported agriculture.
Find out how to make this natural sweetener part of a healthy diet.
Here are five natural, homemade power snacks that won’t leave you puzzling over unpronounceable ingredients on the back of the package.
This vegan stuffing stars farro, butternut squash and toasted almonds for an unexpected twist on a fall classic.
There are tactics for food preservation beyond canning and pickling. With garden season approaching, I was excited to try out this nifty appliance.
Sugar-filled candy and over-salted snacks will leave you feeling sluggish--not to mention guilty. To beat an afternoon crash the healthy way, try these six foods.
A bridezilla, she’s not.
Potatoes definitely weren't my favorite veggie as a kid. Give me a pile of mashed potatoes, and I was just in it for the gravy. I turned my nose up at baked potatoes, and forget about French fries. Now that I'm older (and a little wiser) I see what all the fuss is about: Besides being delicious, versatile and cheap, potatoes are packed with nutrients and fiber. Sure, they're good fried and mashed, but spuds have more to offer. Here's how to eat potatoes for breakfast, lunch and dinner.
Hearty root veggies make for delicious, bone-warming dishes. Pick them up on your next trip to the market and get cooking!
Farmers’ markets are the prime destination for fresh and local food, but they’re not free of germs and bacteria. Use our tips to help avoid food safety pitfalls.
These hot drinks will keep you warm all winter long.
A new trend has emerged to take the place of juicing: the soup cleanse. Soup cleanses aim to keep you full all day without the energy spikes and valleys that often occur with juice cleanses.
The USDA has released and online food-and-exercise tracker to help you stay healthy. This accompanies their latest food guide, MyPlate.
You need a degree in nutrition to make sense of food labels. We’re putting our expertise at work to help clear up some of the confusion. First up, we’re taking on the snack aisle – here’s what you should look for when buying whole grain crackers.
These days meat is not as safe as we think. Luckily, if you know how to handle the potential dangers, you can keep everyone healthy and safe. Meat can be at risk from the time you bring it home from the market. Your job is to catch the bacteria before it has time to grow. Here are 8 ways to stop bacteria in its tracks.