In this week’s nutrition news: More evidence that obesity decreases your life expectancy, drinking sugary sodas may lead to diabetes during pregnancy and China will soon produce genetically modified rice.
For a quick meatless meal, veggie burgers are a convenient choice. Since there are only a handful of popular brands out there we turned to our Facebook Fans to tell us their preferred flavors—then we tasted and ranked them. See how they stacked up.
A nutritionist breaks down the types butter and their health benefits.
Keep your campers happy with these meal and snack ideas for summer camp.
A heart-healthy diet limits saturated fat, trans fat and dietary cholesterol. Find out what foods to add to your routine with these tips.
Blogger and real-food proponent Jennifer McGruther entices readers to appreciate sustainable food -- and once again get their hands dirty in the kitchen.
When ordering a veggie burger at a restaurant, are you really making the healthier choice? It depends. The ingredients vary so widely, you need to take an up close and personal look at what they’re made of.
When I switched cold-turkey from a meat-eating to vegan diet, I was pleased to see I could still eat fries, chips and salsa, and my secret guilty pleasure, Swedish Fish (it’s not realfish, so it’s OK!). But I quickly realized I'd stumbled into a common veggie pitfall -- eating junk food in place of fresh, whole, plant-based foods. Here are some other vegetarian mistakes.
Treat yourself to cheese. Get healthy recipes to satisfy your cheesy cravings.
The recent Food & Nutrition Conference and Expo in Houston showcased an array of good-for-you foods that are new to the market. Here are six worth checking out.
Broccoli is usually found later in the summer, some varieties of this vitamin-packed veggie can be found the markets now.
A registered dietitian is sharing how to cut calories when buying the beloved pumpkin spice latte — plus, two newer fall options from Starbucks.
New Year’s resolutions take a few minutes to make and a few weeks to break. Making a contract can make it easier to reach your goals.
Nutrition experts share their favorite healthy eating tips.
Nine out of 10 Americans eat too much salt; 77% of our salt comes from processed and restaurant foods. Here are 10 ways to consume less salt.