What Does Your Lunchbox Say About You?

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Whole30 Breakfast Recipes

These 4 Whole30-approved breakfasts will help you start your day off right, with no added sugar, grains, soy or dairy.

Why Does Your Steak 'Weep'?

That red liquid dripping from your filet mignon or rump roast? Nope, not blood ... “weep.”

What Does Moderation Mean?

Is “everything in moderation” a mantra you should adopt? Find out what it really means and how to do it.

Win a Lunchbox!

We're giving away one SoYoung lunchbox each to three randomly-selected commenters.

Win This Lunchbox!

We’re giving away one PlanetBox Launch Standard lunch box with Star Map Magnets to three lucky, randomly-selected commenters.

How Does Bobby Flay Stay Fit?

Bobby Flay manages to stay trim despite life being immersed in food, and he’s eager to share his secrets in a new web series, Bobby Flay Fit, starting on January 14.

Ask HE: What Does “Natural” Mean?

You see it on everything from juice drinks and packages of meat, to boxes of cereal and bottles of vitamins. There’s a lot of confusion surrounding the word “natural.” You might be surprised to learn what this term really means.

Does the World Need Diet Avocados?

Because, yes, they do exist now.

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