Set limits for the little ones with these better-for-you items to order off the iconic summer ice cream truck.
Here's why there's so much buzz around this particular kind of honey.
Healthy Eats looks at nutrition news: Sandwiches are salty; Restaurants cut calories; Sugar is hurting your brain.
Sugary goodness, but no calories in sight. Is the newest no calorie sweetener made from the ancient Monk fruit too good to be true? Find out.
In this week's news: Having an off-again-on-again relationship with bread; debating the meaning of "natural" food; and naming as many Dr. Oz diet catchphrases as possible (it's a "miracle!").
Black and White Keto Fat Bombs, anyone?
Lifestyle and its impact on metabolism is always a hot topic. Find out what really affects how your body runs.
We all have several opportunities to get duped into eating too much and making poor choices. Here are five tricks to try to avoid.
We asked sleep gurus to share their top tips for optimizing those zzz's. Their suggestions may surprise you.
I got spoiled this summer, getting to come home and have access to fresh ingredients, a full kitchen and, of course, free time to cook. However, going back to school doesn’t mean we college students can’t still enjoy a good, healthy meal! Pasta is a good ol’ standby, but this year, ditch the buttered noodles or Ramen packets and try this easy dish – it’s sure to earn you an A from your roommates or friends. Make it in bulk you and eat for a few days. Capers, anchovy paste and arugula might not be usual pantry staples, but you shouldn’t have trouble finding them at the local supermarket.
Stuffed cherry pepper poppers make an easy, cheesy but light end-of-summer appetizer.
Follow our pictogram for Banana-Cocoa Chia Milk for better sleep!
If you want your ice cream and gluten-free waffle cone too, this is the recipe you’ve been waiting for.
We caught up with Katie Lee to learn some healthy cooking tips.