These homemade Passover desserts are a sweet (and healthy) way to end the meal.
Here’s what you need to know about the latest gut health term.
These zero-calorie sweeteners are allowed on the keto diet.
Add some zing to your spring berries with this delicate blend of ricotta, honey and balsamic vinegar. Mix it up with blackberries, blueberries or raspberries. This works for breakfast, a snack or just a light dessert.
Find out what’s new, what’s old and what’s been modified in the newly released Dietary Guidelines for Americans 2015.
Should you gulp down a glass of refreshing juice or opt for the blended deliciousness of a smoothie? We pit these two foods against each other in this latest food fight.
Set limits for the little ones with these better-for-you items to order off the iconic summer ice cream truck.
Which candies to choose and which to loose, a guide to the healthiest picks in the candy aisle. More healthy tips like these at Food Network.
Snacks are an important part of a well-balanced diet and should contain healthy nutrients like calcium, protein, whole grains, vitamins or minerals. Aim for 1 to 2 snacks per day that are around 150 calories each. Skip those expensive snack packs and try these ten filling 150 calorie snacks instead.
These homemade and store-bought snack options will keep you energized and satisfied throughout the workday.
Like many of you, I check the nutrition facts on menus when I’m out to eat. Every so often I come across such high calorie menu items that it makes me shake in my boots! Check out these 5 top pick plus see which restaurant wins our scariest calorie award!
Thanksgiving is not the time to skimp on those food safety habits that can make or break the festivities.
Forget something? Perhaps you need to add these 10 foods into your diet—all have been shown to help better your memory.
Are you substituting butter with margarine as a "healthier" alternative? Some butter substitutes may actually clog your arteries just as much -- if not more -- than good old butter. Learn more about the butter-versus-margarine debate and find out what butter alternatives to try.