Can Pinterest help people live a healthier lifestyle? Healthy Eats recently posed some questions to author Mitzi Dulan, a registered dietitian.
You’ve been asked to bring along food to Thanksgiving dinner—this can get tricky, especially if you’ve got a long car or train ride ahead of you. Here are some things to consider before you make your final decision on what to tote along.
If your cocktail of choice includes diet soda or artificial sweeteners, you might be setting yourself for a quicker buzz than you expected.
Here's what to know if you want to soften your butter on the counter or use a butter bell.
Try to eat various colored food throughout the day. Each color contains different nutrients which are important to maintain a healthy diet. We told you all about the importance of eating orange-colored foods. February is Valentine’s Day and Heart Health month, so red seemed like the perfect color to cover.
In this week’s nutrition news: The unique experience of dining in the dark, diet soda linked to pre-mature delivery and meet Michael Pollan’s Inspiration
This fruit is packed with fiber, vitamin C, vitamin K and potassium, but these babies are also heavy on good-for-you monounsaturated fat. To make them a part of a healthy diet, consume in reasonable portions—about one-fifth an avocado contains 50 calories. Here are 5 delicious and portion-friendly ways to make them part of your day.
Your kids aren't limited to the hamburger platter or grilled cheese; here are the healthiest options we found at popular restaurants.
They’re delicious, juicy, nutritious and in season now! These red gems are one of our favorites, here’s why.
Cleanse diets have long been popular, but the Master Cleanse has received loads of attention lately thanks to celebrities. So is it really safe choice for the diet conscious? Not necessarily.
Dig in to these delicious frozen treats that are reminiscent of Italian ices. Granita’s are harder in texture than sorbets and contain less sugar. To make a granita, cook up a simple sugar (combo of sugar and water) and add flavors such as coffee, mint, juice and wine along with fruit. Once the mixture has begun to freeze (it takes about 3 hours), scrape the ice crystals every so often as they start to form. Once frozen, scoop and serve.
My youngest child is 2 years old and is a feisty toddler. One thing’s for sure—food is her friend. It wasn’t so easy with my older two, they were pickier eaters. Here are healthy eating guidelines for toddlers and some hints for feeding your finicky toddler.
Thinking of trying the DASH Diet? Read more about it in our chat with its creator Marla Heller.
The results of a new study reveal that it's convenience food that's making Americans gain weigh, and not the cost of healthy food, as many people assume.
Growing up with a vegan chef (my mother), I’ve had the most wonderful vegetarian Thanksgiving experience. Our table would be loaded with the most creative and delicious dishes made from seasonal fruits and veggies, grains, legumes, nuts and seeds. We’ve put together vegetarian (and even some vegan) options for Turkey Day—and you don’t have to be a vegetarian to enjoy them.