Looking forward to your Mexican fiesta with fajitas, tortillas, enchiladas and, of course, margaritas? Mexican restaurants are filled with great food, music and drinks! But you may want to review these tips before heading out to your favorite Mexican joint.
Here are 15 summer side dishes that’ll make your mouth water-- all for less than 250 calories per serving.
Recipes to keep your mind, body, and soul healthy and happy.
Find healthy spring side dish recipes for serving at your Easter celebration.
Are sweet, chewy fruit snacks good for kids or just too good to be true?
Going gluten-free is becoming very popular these days and not just for those who have a gluten intolerance. Interested in making the gluten-free switch? We caught up with chef and registered dietitian Marlisa Brown and she some important beginner tips from her new book Gluten-Free Hassle Free.
New data shows cooking at home may be cutting into our exercise time. If this dilemma applies to you, use our tips to make time for both exercise and meal prep.
Grilling is one of the lightest ways to cook, but to keep it that way, pick leaner meats. Make healthy meal choices with these tips from Food Network.
Experts have new recommendations for moderate drinking.
Dining out with a food allergy doesn’t have to be daunting if you follow the right steps. Here are some simple tips.
In the midst of all the holiday sweet treats, sometimes you just need something savory to munch on. Making your own spiced nuts is simple and a not-so-expensive holiday gift. Make a double batch and serve some up to guests this holiday season.
Studies show that most folks don’t move enough and it’s one definite step to getting healthier. If you’re reading this and making the “I hate exercise” face, don’t fret. Start slow — here are 5 ways to exercise without even realizing it.
At the height of the low-carb craze, Atkins was king. While many folks claim to lose weight following this plan, registered dietitians and other health pros are not fans — here’s why.
Pizza is many folks' an on-the-go lunch or dinner choice and a staple at kids' birthday parties. I’m not one to resist a tempting slice (it’s my favorite food, second to chocolate), but I can enjoy one without overindulging -- here’s how.
It's claimed the top spot for the third year in a row.