Season 8, Episode 9

Cooking Through History

Kardea Brown gets a personal tour of the International African American Museum in Charleston, and she cooks up traditional dishes for the staff. To start, she's serving sweet Charleston shrimp with her Low Country Pickled Shrimp Salad. Then, the main course is Braised Oxtails served over Rice and Sea Island Red Peas. For dessert, Kardea makes Puff Puff with Mango-Papaya Sauce. The food celebrates the flavors from across the African diaspora and how that heritage inspired Low Country cooking!
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Recipes From This Episode

Low Country Pickled Shrimp Salad

Puff Puff with Mango-Papaya Sauce

Rice and Sea Island Red Peas

Braised Oxtails

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